Sunday, February 19, 2012

Sprouts and Living Oils


I am excited about the amazing health benefits!
Growing Sprouts with No Daily Rinsing and Making Living Oils from Nuts!
 It's a simple, low cost method for growing sprouts, using very little space, time, water, energy and effort and no daily rinsing!

Grow as little or as much fresh vegetable as you want in just 72 hours.

And the foods you sprout using this method will also last 10, 20, even 30 times longer than sprouts grown using traditional methods!

Saturday, February 18, 2012

My Arts For Sale

I've decided to share some of my creations. I have several fiber arts tops, shrugs, shawls, and some yarns for sale. I also have some drawings and paintings. I'll be posting more pics soon and am open to most offers.
 I tithe over 10% of everything to World Vision.  The rest goes on my Lyme treatment. 

Please check back often and make an offer on anything. Thanks. 

Sunday, February 5, 2012

More GREENS and juicing

I've been gluten-free since 2002, mostly sugar-free since 82' (haven't bought any sugar and have tried to avoid it), no meat for many many years and no pork or Biblical unclean food for over 30 years. I'm already been making good food choices for a long time but now I feel like I wanting to take it to another level

I'm focusing on mostly RAW VEGAN, sprouting, juicing, smoothies, salads, fermenting, etc, (with only occasional bee products)

  I'm really enjoying working in my garden, excited about all the fresh live foods, more GREENS, herbs, spices, squash, cabbage, radishes, beans, peppers and beets this year. 

I've also decided to avoid unclean supplements. I'm looking carefully at all ingredients, looking for more natural sources (food) as much as I can.



Friday, February 3, 2012

Happy 2012 ~

It's been awhile since I've blogged so I'm reviewing last year and what I'm planning for this year.
2011 - It was productive, seeing health improvement, still alot of pain. After reading studies on the Lyme and mercury connection, I had my teeth out and got dentures in Nov. That was sure an experience.

2012 - I'm not TRYING to be healthy anymore, I'm just focusing on BEING healthy, fitness of body, mind and spirit, kicking Lyme and co infections, a heavy metal detox,  juicing and smoothies, cleansing, detox, positive thinking and friends, art therapy, prayer, meditation, and more quality time with my Higher Power.

   Here is my 2012 Plan  Program....